Monday, January 28, 2013

CHOICES

"One's philosophy is not best expressed in words; it is expressed in the choices one makes. In the long run, we shape our lives and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility."

     Eleanor Roosevelt
 ____________________

This seems so simple.  Yet we live in a world where governments seek to legislate its citizens into a corner because they don't think we are smart enough to make our own choices.  Or on the other hand, people in increasing numbers refuse to accept responsibility for their own actions and seek to place blame on others. 

Here is a TIP FROM A MAN, God has given us free agency and in the USA (although politicians seem to be constantly chipping away at this) we enjoy our freedom.  So let's accept responsibility and go out and put in the work so we make good decisions and choices.  Let's learn from our mistakes.  Let's learn from history.  Let's be brave and be not afraid.  Let's own today and all of its possibilities.  Let's be doers!

Enjoy life!


Tuesday, January 15, 2013

OUTPOURING OF LOVE


Natalie has devoted her life to music.  She learned to play the violin at a very young age and developed a life long love for the instrument.  When it became time for her to select a profession she knew that performing and teaching the violin would be her life's work.  She excelled.  She has performed with famous orchestras and symphonies.  She has played for literally hundreds of studio recordings that became CD's.  She is in constant demand not only for her musical ability but because she is pleasant to work with and very dependable.  As far as teaching, she taught in a variety of public school systems and later privately having as many as 50 students at a time.  Her students have gone on to study at Juliard and other extraordinary institutions.

 

Recently the unthinkable happened.  Natalie was diagnosed with stage four ovarian cancer.  Natalie, in keeping with her nature and spirit, has chosen to be upbeat and strong - an inspiration to us all.  But being a fighter, she desires to do all she can to try to beat this aggressive disease.  Upon hearing this news, a couple of Natalie's students decided to help and came up with the idea of putting together a benefit concert with 100% of the proceeds going to help pay for Natalie's medical expenses.  A miracle happened.  Within a matter of days, dozens of the most famous musicians in Utah rallied together and volunteered to perform and in less than three weeks of the original idea, a concert was held at a beautiful performance hall on the University of Utah campus.  The event received significant coverage in the print and television media.  Over 1100 people came to offer support and be a part of this once in a lifetime performance each donating $20, $50 or much much more.

 Photo: Here is but one photo from tonight's amazing concert, Notably Natalie - A Benefit Concert.  Words cannot adequately describe the evening.

Photo: I don't have words to describe how amazing the evening was last night --the love, the talent,  the generosity, the spirit....I could go on and on.  Your students were fantastic for how young they were--this was one of my favorite parts of the program.


Photo: So much talent, love and generosity.  I'm so glad everyone was there to support Natalie.

The response from the musicians all of whom had played with Natalie at one time or another and from the public was overwhelming.  How could one person have touched so many lives?  Why is she so loved? I believe the answer is service.  Natalie has spent her entire life serving others.  She has served much more than she has been compensated for.  She has given willingly, often without being asked.  She is revered.



So here is a TIP FROM A MAN... let each of us be more like Natalie.  Let us be giving.  Let us serve.  Let us teach.  Let us love.  Let us do the right thing.  If the goodness that was evident in that concert hall that night was found throughout the world, most of the problems facing society would simply fade away.  There was no selfishness.  There was no anger.  There was no hate.  Instead there was love, devotion, appreciation and kindness in abundance.  May we all be a little bit better for witnessing or having heard about this experience.  We are praying for you Natalie.  God be with you.

Enjoy life!

Monday, January 14, 2013

TUNA SALAD


What's quick to prepare, tastes great and doesn't involve a bunch of bread or empty carbs? Tuna Salad is just the ticket.  Take a can of tuna and drain the juice/water, add mustard, a touch of low fat mayo, season to taste (salt, pepper, etc.) add celery and black beans if you have them.  Slice several cherry tomatoes and there you go. A great lunch that is loaded with protein and great taste.

Here is a TIP FROM A MAN... pretty much every sandwich can be made into a salad.  Before I cut way back on eating bread I used to order a popular sandwich at a local sandwich shop.  Now when I go there I get basically the same thing only it is chopped up as a salad with more lettuce and no bread.  Same great taste.  It's just that easy.

Enjoy life!