This breakfast packs a punch! It was nutritious and delicious! And so easy to prepare and to clean up. Time to list the ingredients: Grape Nuts cereal, a handful of Fruit & Nuts from Costco, a few Sunsweet Plums and a splash of Almond/Coconut Milk.
When you are on the go and need a good base meal for the day, this is a good one. Here is a TIP FROM A MAN... never skip breakfast! Your body needs this fuel so that you have the energy to be productive. Consuming several small meals throughout the day is the best. Keep your blood sugar level even. Avoid the peaks and valleys. Be steady and win the race.
Enjoy life!
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