MORNING DRINK

If you are looking for a drink to jump start your morning try this one:

1 Large Fresh Orange

1 Cup of Grapefruit from Costco

1 Cup of 100% Tangerine Juice

Peal the orange and lightly mix the three ingredients in a blender.  Don't mix so much that the pulp is too fine.  If you want it colder add a bit of ice before mixing but not so much that the drink is "watered down."

I haven't tried this yet, but in the near future I am going to make this drink and blend in a scoop of vanilla protein powder.  This could become a 100% natural and healthy Orange Julius.

Here is a TIP FROM A MAN... fresh and natural.  That is what we are going for.  If you do this your body will thank you over and over.  I am busting my tail in the gym six days per week in preparation for the first baseball tournament of the 2014 season in early March.  Having the proper fuel for these workouts is critical.  Whether it be lifting weights or any other activity, our bodies need the proper fuel!

Enjoy life!