SALAD DRESSING

A lot of us are eating more salads, but most salad dressings leave much to be desired.  The salad dressings that taste good often are loaded up with calories, additives, etc.  Recently I came across this salad dressing recipe and I suggest that you give it a try...

1 large avocado

2 teaspoons fresh lemon juice

1/2 cup greek yogurt

1 teaspoon hot sauce

1/4 cup extra virgin olive oil

2 garlic cloves

3/4 teaspoon salt

Here is a TIP FROM A MAN.... the best stuff doesn't usually come in a pre-packaged bottle.  Notice how fresh and natural the ingredients in this recipe are.  Plus, there is a certain satisfaction that comes from gathering ingredients and making things yourself.  Another benefit is that this salad dressing will likely cost less than what you buy in a bottle.  You can do this and this success will lead you to find other things that you can do yourself.

Enjoy life!