The common thought is that during the Holidays that weight gain is just part of the deal. People are conditioned to believe that with all of the yummy foods that are offered that if you want to have a good time that you have very little chance of getting through the Holidays without adding a few pounds. I choose to disagree...
There are so many food choices that fit within the TIPS FROM A MAN lifestyle. Feast your eyes on the photo above. A portion of King and Snow crab. A serving of pasta salad also featuring crab. A serving of beet salad. A squeeze of lemon. And the splurge is a little bit of butter for the crab. This meal was so festive and so amazingly tasty. It was filling. The good thing about cracking the shells of the crab is that it makes you eat more slowly so that you feel full. To confess, I did take a second portion of the beets.
Here is a TIP FROM A MAN... don't think that you have to sacrifice fun or taste to enjoy this or any other holiday throughout the year. With a little planning and a little self control you do not have to give back any of what you have worked to accomplish.
Enjoy life!
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