PEACHES AND FRIENDS

Today my wife invited a few friends to join the peaches at our dinner table.  These friends included:

- Banana

- Blueberry

- and Raspberry

OK, how could it get any more simple than this?  But really it is amazing how wonderfully this side dish of fresh fruit went with the dinner.  You know that every bit of this fruit was gone when the meal was over.

Here is a TIP FROM A MAN... eat more fresh fruit.  Eat some for breakfast with cereal or in a smoothie.  Take an apple or banana as a mid-morning snack. And on and on throughout the day.  If you can grow some of your own fruit - all the better.

Which brings me to a bonus topic.  If you grow fruit, trade with a neighbor.  We have been taking some of our peaches to a neighbor who in return is giving us fresh amazingly juicy plums.  How can you beat this arrangement.

So be smart and feed that body of yours correctly so that it will serve you well.  You need energy.  You need tasty stuff.  You don't need extra pounds.  It can be done.  It isn't hard.  And, you can do it.  Believe me, if I can do it, anyone can!

Enjoy life!