Monday, June 11, 2012

EAT LIKE A KING




This dinner was so good!  I know you are asking yourself... how can I lose weight while eating like a king?  Good question, but you can.  This amazing dinner included a 6 oz serving of slow roasted pork, quinoa, green beans and fresh cut fruit (orange, strawberry, blue berry and kiwi).  Here is a TIP FROM A MAN... keep reminding yourself that you are making a lifestyle choice.  You are choosing to eat fresh, healthy foods in mostly their natural state.  You are not blindly consuming huge quantities of whatever the big food companies and fast food chains put out there.  They are in business to make a profit.  Your objective is to fuel your body with nutritious foods that taste amazing and help you meet your weight and fitness goals.  Another factor in this meal is the presentation.  The colors of the foods are very pleasing to the eye and the aroma was mouth-watering.  Reward yourself with meals like this and you will start to believe that you are the king... the king of health and fitness.

Enjoy life!



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